July 09, 2015
Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.
July 08, 2015
A fall-prevention program aimed at
teaching participants (older adults)
ways to reduce the risk of falling. It
focuses on how strength and balance
exercises, medication management, home safety, footwear, vision and mobility are
important in preventing falls. Registration is required.
July 07, 2015
Are you interested in learning more about diabetes? Do you want to receive ongoing encouragement and up-to-date information? Please join us for Diabetes Info. Exchange, which is designed to encourage an exchange of information AND support between presenters and the attendees.Coordinator & Instructor Susan Aldape, RN, CDE
1st Tuesday of the month 1 - 2 pm
CV Fitness Classroom (First floor, next to Gift Shop)
You do not need to have previously attended diabetes training and are encouraged to drop in as often as you’d like.
July 9 - August 13 Thursdays, 9:30 a.m. - 12 p.m. UM St. Joseph Medical Center