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Be Prepared to Stay Safe and Healthy in Winter
Published by the Centers for Disease Control and Prevention
Winter storms and cold temperatures can be hazardous, but if you plan ahead, you can stay safe and healthy. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on the older adults.

November is American Diabetes Awareness Month. During the month of November the American Diabetes Association focuses on raising awareness and understanding of diabetes, its consequences, management and prevention. Throughout the month, the American Diabetes Association encourages Americans to get started living a healthy and active lifestyle.
UM SJMC is a proud sponsor of this year's Y of Central Maryland Towson Turkey Trot on Thanksgiving morning.

Jill Huey, Executive Director UM SJMC Foundation is a returning member of the UM SJMC Turkey Trot team. Jill shares her experience at last year's race.

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