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June

Childbirth Classes Monday Evening Series (5 weeks)

PARTICIPANTS MUST BE REGISTERED - CALL 410 337 1880

Childbirth class $60 for parents having their baby at UMSJMC

6/1/2015 | more info


Diabetes Info. Exchange

Are you interested in learning more about diabetes? Do you want to receive ongoing encouragement and up-to-date information? Please join us for Diabetes Info. Exchange, which is designed to encourage an exchange of information AND support between presenters and the attendees.
Coordinator & Instructor Susan Aldape, RN, CDE
1st Tuesday of the month 1 - 2 pm
CV Fitness Classroom (First floor, next to Gift Shop)
You do not need to have previously attended diabetes training and are encouraged to drop in as often as you’d like.

6/2/2015 | more info


Body Composition Analysis

To identify your unique body make-up and associated health risks. The Tanita SC-331S professional scale uses Bioelectrical Impedance Analysis(BIA) to determine weight, body fat, BMI, total body water, muscle mass, metabolic rate, and more. Appointment required, call 410-337-1337 to schedule.

6/2/2015 | more info


Stepping On 7-Week Workshop

A fall-prevention program aimed at teaching participants (older adults) ways to reduce the risk of falling. It focuses on how strength and balance exercises, medication management, home safety, footwear, vision and mobility are important in preventing falls. Registration is required.

6/3/2015 | more info


Total Joint Replacement Pre-Op Class

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

6/3/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

6/4/2015 | more info


Sibling Education Class

ages 3 to 7 years old

6/6/2015 | more info


Breast Feeding Class

A one-time class for expectant parents. A certified lactation consultant will review basic information on breastfeeding, including advantages, how-tos, special considerations and more. Held once a month. $20 per couple.

The pricing mentioned is for couples delivering at UM SJMC, slightly higher if delivering elsewhere.

Breast feeding class $20, free if taking our childbirth classes

6/6/2015 | more info


Stepping On 7-Week Workshop

A fall-prevention program aimed at teaching participants (older adults) ways to reduce the risk of falling. It focuses on how strength and balance exercises, medication management, home safety, footwear, vision and mobility are important in preventing falls. Registration is required.

6/10/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

6/11/2015 | more info


Cardiac Support Meeting

Please join us for this seminar/support meeting. Dr. Daniel Dietrick, MD, FACS will speak on treating urologic issues in men with heart disease.PRESENTED BY UM ST. JOSEPH MEDICAL CENTER CHIEF OF SURGERY DANIEL DIETRICK, MD FACS TUESDAY, JUNE 16, 2015 6:30 - 7:30 P.M., CANTICLE ROOM

6/16/2015 | more info


Childbirth Classes Tuesday Evening Series (3 weeks)

Childbirth class $60 for parents having their baby at UMSJMC

6/16/2015 | more info


Stepping On 7-Week Workshop

A fall-prevention program aimed at teaching participants (older adults) ways to reduce the risk of falling. It focuses on how strength and balance exercises, medication management, home safety, footwear, vision and mobility are important in preventing falls. Registration is required.

6/17/2015 | more info


Total Joint Replacement Pre-Op Class

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

6/17/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

6/18/2015 | more info


Stepping On 7-Week Workshop

A fall-prevention program aimed at teaching participants (older adults) ways to reduce the risk of falling. It focuses on how strength and balance exercises, medication management, home safety, footwear, vision and mobility are important in preventing falls. Registration is required.

6/24/2015 | more info


Total Joint Replacement Pre-Op Class (Wednesday Evening)

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

6/24/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

6/25/2015 | more info