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May

Diabetes Info. Exchange

Are you interested in learning more about diabetes? Do you want to receive ongoing encouragement and up-to-date information? Please join us for Diabetes Info. Exchange, which is designed to encourage an exchange of information AND support between presenters and the attendees.
Coordinator & Instructor Susan Aldape, RN, CDE
1st Tuesday of the month 1 - 2 pm
CV Fitness Classroom (First floor, next to Gift Shop)
You do not need to have previously attended diabetes training and are encouraged to drop in as often as you’d like.

5/5/2015 | more info


Childbirth Classes Tuesday Evening Series (3 weeks)

Childbirth class $60 for parents having their baby at UMSJMC

5/5/2015 | more info


Total Joint Replacement Pre-Op Class

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

5/6/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. Call to register, 410-337-1479.

5/7/2015 | more info


American Red Cross Blood Drive at Orokawa Family Center Y

To schedule your life-saving donation please call 410-337-1479. For medical and travel eligibility questions please call 1-866-236-3276.

5/8/2015 | more info


Sibling Education Class

ages 3 to 7 years old

5/9/2015 | more info


Breast Feeding Class

A one-time class for expectant parents. A certified lactation consultant will review basic information on breastfeeding, including advantages, how-tos, special considerations and more. Held once a month. $20 per couple.

The pricing mentioned is for couples delivering at UM SJMC, slightly higher if delivering elsewhere.

Breast feeding class $20, free if taking our childbirth classes

5/9/2015 | more info


Crohn's Disease and Colitis Support Group

This free adult support group provides patients with their families and friends an opportunity to meet and talk with others who have similar experiences with Crohn’s disease and Ulcerative Colitis. Participants are encouraged to discuss and share their thoughts about living and coping with a chronic disease. *FACILITATED BY A REGISTERED NURSE

5/12/2015 | more info


Childbirth Classes Wednesday Evening Series (5 weeks)

PARTICIPANTS MUST BE REGISTERED - CALL 410 337 1880

Childbirth class $60 for parents having their baby at UMSJMC

5/13/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. Call to register, 410-337-1479.

5/14/2015 | more info


University of Maryland St. Joseph Medical Center 4th Annual Women's Health Conference

University of Maryland St. Joseph Medical Center's annual event brings together women of all ages to learn new ways to live a healthy lifestyle. The conference will feature presentations and discussions on a variety of women's health topics and will provide information and resources to help you achieve your health goals. Keynote speaker John Shields, chef, author and owner of Gertrude'sat the Baltimore Museum of Art, will be presenting on healthy eating. Complimentary lunch and free prize drawings.

*Registration and continental breakfast begin at 8 am

5/16/2015 | more info


Total Joint Replacement Pre-Op Class

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

5/20/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. Call to register, 410-337-1479.

5/21/2015 | more info


Stroke and Abdominal Aortic Aneurysm (AAA) Screenings

A combined screening for anyone 65 years or older with one of the following: high blood cholesterol, hypertension, tobacco use, or a personal or family history of aneurysm, stroke, or heart disease. Clogging of the carotid arteries in the neck can reduce blood flow to the brain and result in stroke. Abdominal aortic aneurysms often have no symptoms until rupture. A painless ultrasound can be used to detect both conditions. Appointment required, call 410.337.1479 to schedule.

5/21/2015 | more info


Childbirth Classes Tuesday Evening Series (3 weeks)

Childbirth class $60 for parents having their baby at UMSJMC

5/26/2015 | more info


Stepping On 7-Week Workshop

A fall-prevention program aimed at teaching participants (older adults) ways to reduce the risk of falling. It focuses on how strength and balance exercises, medication management, home safety, footwear, vision and mobility are important in preventing falls. Registration is required.

5/27/2015 | more info


Total Joint Replacement Pre-Op Class (Wednesday Evening)

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

5/27/2015 | more info


Bone Density Osteoporosis Screening

For ages 18 & up. Must not have been screened or had a DEXA scan in the past year. Involves ultrasound test of the heel bone and education. Appointments required, call 410.337.1479 to schedule. FREE

5/28/2015 | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. Call to register, 410-337-1479.

5/28/2015 | more info