Events & Classes

September 25, 2014

Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. Call to register, 410-337-1479.

September 25, 2014

Bone Density Osteoporosis Screening

For ages 18 & up. Must not have been screened or had a DEXA scan in the past year. Involves ultrasound test of the heel bone and education. Appointments required, call 410.337.1479 to schedule. FREE

September 24, 2014

Childbirth Education Wednesday Evenings Series (5 weeks) - Start Date

A Wednesday Evening series. Includes 5 weeks of instruction (includes time for practice). For expectant parents in their seventh month of pregnancy. In-depth instruction about labor and delivery, breathing techniques and relaxation. Cesarean birth, pain management and postpartum care are also discussed. Tour included. $60.00 per couple for those delivering at St Joseph. Fee is higher if not.

The pricing mentioned is for couples delivering at UM SJMC, slightly higher if delivering elsewhere.

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UM SJMC is proud to be a part of the University of Maryland Rehabilitation Network

UM SJMC is proud to be a part of the University of Maryland Rehabilitation Network (UMRN), a coordinated system of inpatient and outpatient rehabilitation providers.

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 The Summer 2014 issue of Maryland's Health Matters is here!
 

The Summer 2014 issue of Maryland's Health Matters is here!

 


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