Living Well With Chronic Conditions
Free 6-week self-management program for coping with chronic conditions such as diabetes, heart disease, COPD, arthritis and stroke. Topics include proper nutrition and exercise, communicating with physicians and family members and relaxation techniques. SIX PART PROGRAM - Mondays, March 7 – April 11.
Last day to register for this series is March 14.
4/4/2016 (Monday) 9:30 AM - 12:00 PM | more info
4/11/2016 (Monday) 9:30 AM - 12:00 PM | more info
Body Composition Analysis
To identify your unique body makeup and associated health risks. The Tanita SC-331S professional scale uses Bioelectric Impedance Analysis (BIA) to determine weight, body fat, BMI, total body water, muscle mass, metabolic rate and more. Appointment Required.
4/6/2016 (Wednesday) view times +
4:00 PM - 4:10 PM | more info
4:10 PM - 4:20 PM | more info
4:20 PM - 4:30 PM | more info
4:30 PM - 4:40 PM | more info
4:40 PM - 4:50 PM | more info
4:50 PM - 5:00 PM | more info
5:00 PM - 5:10 PM | more info
5:10 PM - 5:20 PM | more info
5:20 PM - 5:30 PM | more info
5:30 PM - 5:40 PM | more info
5:40 PM - 5:50 PM | more info
5:50 PM - 6:00 PM | more info
Free 7-week fall prevention workshop for adults 65 years and older who have previously fallen or are fearful of falling. Program focuses on strength and balance exercises, medication management, home safety, footwear, vision and mobility, in the prevention of falls. Registration required. SEVEN PART SERIES - Wednesdays, April 13 - May 25.
Last day to register is Wednesday, April 20.
4/13/2016 (Wednesday) 9:30 AM - 11:30 AM | more info
4/20/2016 (Wednesday) 9:30 AM - 11:30 AM | more info
4/27/2016 (Wednesday) 9:30 AM - 11:30 AM | more info
American Red Cross Blood Drive
To schedule your life-saving donation please call 410-337-1479. For medical and travel eligibility questions please call 1-866-236-3276.
4/14/2016 (Thursday) 7:00 AM - 4:30 PM | more info
Contemporary Cardiac Surgery Overview
Presented by Dr. Rawn Salenger CV Fitness Support Group.
4/19/2016 (Tuesday) 6:30 PM - 7:30 PM | more info
Glaucoma and Cataract Screening
Adults ages 40 to 80 with blurred vision or family history of glaucoma or cataracts. Appointments required, call 410.337.1479 to schedule. FREE
4/26/2016 (Tuesday) 1:00 PM - 2:30 PM | more info
Bone Density Screening
For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium or vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA scan or ultrasound bone test in the past year. Appointment required.
4/28/2016 (Thursday) view times +
4:30 PM - 4:45 PM | more info
4:45 PM - 5:00 PM | more info
5:00 PM - 5:15 PM | more info
5:15 PM - 5:30 PM | more info
5:30 PM - 5:45 PM | more info
5:45 PM - 6:00 PM | more info
6:00 PM - 6:15 PM | more info
6:15 PM - 6:30 PM | more info