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September

Diabetes Info. Exchange

Are you interested in learning more about diabetes? Do you want to receive ongoing encouragement and up-to-date information? Please join us for Diabetes Info. Exchange, which is designed to encourage an exchange of information AND support between presenters and the attendees.
Coordinator & Instructor Susan Aldape, RN, CDE
1st Tuesday of the month 1 - 2 pm
CV Fitness Classroom (First floor, next to Gift Shop)
You do not need to have previously attended diabetes training and are encouraged to drop in as often as you’d like.

9/1/2015 1:00 PM | more info


Total Joint Replacement Pre-Op Class

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

9/2/2015 1:00 PM | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

9/3/2015 4:00 PM | more info


Crohn's Disease and Colitis Support Group

This free adult support group provides patients with their families and friends an opportunity to meet and talk with others who have similar experiences with Crohn’s disease and Ulcerative Colitis. Participants are encouraged to discuss and share their thoughts about living and coping with a chronic disease. *FACILITATED BY A REGISTERED NURSE

9/8/2015 7:00 PM | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

9/10/2015 4:00 PM | more info


Total Joint Replacement Pre-Op Class

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

9/16/2015 1:00 PM | more info


Prostate Cancer Screening

For men ages 50-70, or ages 40 & up if African American or with a first-degree relative (father, brother) diagnosed with prostate cancer before age 65. Screening involves a digital rectal exam (DRE) and prostate specific antigen (PSA) blood test which, together, can detect prostate cancer at an early, potentially curable stage. Appointments required, call 410.337.1479 to schedule. FREE

9/16/2015 5:00 PM | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

9/17/2015 4:00 PM | more info


Total Joint Replacement Pre-Op Class (Wednesday Evening)

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

9/23/2015 6:00 PM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 9:30 AM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 9:45 AM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 10:00 AM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 10:15 AM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 10:30 AM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 10:45 AM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 11:00 AM | more info


Bone Density Screening

For adults who want to know how lifestyle affects bone density and those with certain risk factors such as family history, small body frame, inactivity, excessive alcohol consumption, and low calcium and vitamin D intake. Consists of a quick, painless ultrasound test of the heel bone (not diagnostic). For those who have not had a DEXA Scan or ultrasound bone test in the past year. Appointments required, call 410-337-1337 to register.

9/24/2015 11:15 AM | more info


Yoga

Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

9/24/2015 4:00 PM | more info


Living Well with Chronic Conditions (9/28 - 11/2)

Self-management program for coping with chronic conditions such as diabetes, heart disease, COPD, arthritis and stroke. Topics include proper nutrition and exercise, communication with physicians and family members and relaxing techniques. SIX PART PROGRAM - Mondays, September 28 – November 2

Last day to register for this series is September 05.

9/28/2015 12:30 PM | more info