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Living Well with Chronic Conditions (9/28 - 11/2)

Self-management program for coping with chronic conditions such as diabetes, heart disease, COPD, arthritis and stroke. Topics include proper nutrition and exercise, communication with physicians and family members and relaxing techniques. SIX PART PROGRAM - Mondays, September 28 – November 2

Last day to register for this series is September 05.

11/2/2015 (Monday)  view times +

12:30 PM - 3:00 PM | more info

12:30 PM - 3:00 PM | more info

Diabetes Info. Exchange

Are you interested in learning more about diabetes? Do you want to receive ongoing encouragement and up-to-date information? Please join us for Diabetes Info. Exchange, which is designed to encourage an exchange of information AND support between presenters and the attendees.
Coordinator & Instructor Susan Aldape, RN, CDE
1st Tuesday of the month 1 - 2 pm
CV Fitness Classroom (First floor, next to Gift Shop)
You do not need to have previously attended diabetes training and are encouraged to drop in as often as you’d like.

11/3/2015 (Tuesday) 1:00 PM - 2:00 PM | more info

Stepping On 7-Week Workshop

A fall-prevention program aimed at teaching participants (older adults) ways to reduce the risk of falling. It focuses on how strength and balance exercises, medication management, home safety, footwear, vision and mobility are important in preventing falls. Registration is required. Last day to register for this series is November 10.

11/3/2015 (Tuesday) 1:00 PM - 3:00 PM | more info

11/10/2015 (Tuesday) 1:00 PM - 3:00 PM | more info

11/17/2015 (Tuesday) 1:00 PM - 3:00 PM | more info

11/24/2015 (Tuesday) 1:00 PM - 3:00 PM | more info

Body Composition Analysis

To identify your unique body makeup and associated health risks. The Tanita SC-331S professional scale uses Bioelectric Impedance Analysis (BIA) to determine weight, body fat, BMI, total body water, muscle mass, metabolic rate and more. Appointment Required.

11/3/2015 (Tuesday)  view times +

4:00 PM - 4:10 PM | more info

4:10 PM - 4:20 PM | more info

4:20 PM - 4:30 PM | more info

4:30 PM - 4:40 PM | more info

4:40 PM - 4:50 PM | more info

4:50 PM - 5:00 PM | more info

5:00 PM - 5:10 PM | more info

5:10 PM - 5:20 PM | more info

5:20 PM - 5:30 PM | more info

5:30 PM - 5:40 PM | more info

5:40 PM - 5:50 PM | more info

Total Joint Replacement Pre-Op Class

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

11/4/2015 (Wednesday) 1:00 PM - 3:30 PM | more info

11/18/2015 (Wednesday) 1:00 PM - 3:30 PM | more info

Free Walk-In Influenza (Flu) Vaccinations

Vaccination is recommended for everyone over 6 months of age. UM St. Joseph Medical Center will provide vaccination to anyone age 9 or older. Ages 9-17 require parental/guardian signature. High risk individuals are especially encouraged to be vaccinated. No appointment needed.

11/4/2015 (Wednesday) 4:00 PM - 7:00 PM | more info


Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.

11/5/2015 (Thursday) 4:00 PM - 5:15 PM | more info

11/12/2015 (Thursday) 4:00 PM - 5:15 PM | more info

11/19/2015 (Thursday) 4:00 PM - 5:15 PM | more info

11/26/2015 (Thursday) 4:00 PM - 5:15 PM | more info

Cardiac Support Meeting

But I Never Had Chest Pain! Coronary Artery Disease. The first symptom is your last- 1/3 of the time. Presented by UM St. Joseph Medical Center, Board Certified Cardiologist, Stephen Pollock, MD. Tuesday, November 10, 2015, 6:30 - 7:30 p.m., Canticle Room, Light refreshments will be served.

11/10/2015 (Tuesday) 6:30 PM - 7:30 PM | more info

Crohn's Disease and Colitis Support Group

This free adult support group provides patients with their families and friends an opportunity to meet and talk with others who have similar experiences with Crohn’s disease and Ulcerative Colitis. Participants are encouraged to discuss and share their thoughts about living and coping with a chronic disease. *FACILITATED BY A REGISTERED NURSE

11/10/2015 (Tuesday) 7:00 PM - 8:00 PM | more info

What is palliative care? How it can help you and your family.

Join Dr. Helen Gordon, a highly experienced internist and palliative care specialist, in her discussion of palliative care and its focus on quality of life in the early disease process.

Dr. Gordon will discuss the differences between palliative care and hospice and explain this patient-centered and family oriented approach and how it can help you or a loved one.

11/18/2015 (Wednesday) 6:00 PM - 7:00 PM | more info

American Red Cross Blood Drive

To schedule your life-saving donation please call 410-337-1479. For medical and travel eligibility questions please call 1-866-236-3276.

11/19/2015 (Thursday) 7:00 AM - 4:30 PM | more info

Total Joint Replacement Pre-Op Class (Wednesday Evening)

For anyone contemplating or have already committed to having a total joint replacement and their caregivers.

11/25/2015 (Wednesday) 6:00 PM - 8:30 PM | more info