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May

Mindful Movement Mondays

Very light yoga with some meditation and deep breathing exercises. No equipment needed, come as you are. Call Community Health 410-337-1479 with questions.

5/1/2017 (Monday)  view times +

12:00 PM - 12:30 PM | more info

12:30 PM - 1:00 PM | more info

5/8/2017 (Monday)  view times +

12:00 PM - 12:30 PM | more info

12:30 PM - 1:00 PM | more info

5/15/2017 (Monday)  view times +

12:00 PM - 12:30 PM | more info

12:30 PM - 1:00 PM | more info

5/22/2017 (Monday)  view times +

12:00 PM - 12:30 PM | more info

12:30 PM - 1:00 PM | more info

5/29/2017 (Monday)  view times +

12:00 PM - 12:30 PM | more info

12:30 PM - 1:00 PM | more info

Yoga with Ginny

A gentle Hatha style yoga to promote body and mind healing and health with Ginny Jump, 200 RYT (registered yoga teacher). Free. No registration required. Call Community Health 410-337-1479 for questions.

5/1/2017 (Monday) 4:30 PM - 5:30 PM | more info

5/8/2017 (Monday) 4:30 PM - 5:30 PM | more info

5/15/2017 (Monday) 4:30 PM - 5:30 PM | more info

5/22/2017 (Monday) 4:30 PM - 5:30 PM | more info

5/29/2017 (Monday) 4:30 PM - 5:30 PM | more info

Stepping On Fall Prevention Program

Fall prevention program focusing on strength, balancing exercises, medication management, home safety, footwear, vision and mobility in preventing falls. Last day to register is March 22.

Register Online

5/3/2017 (Wednesday) 9:30 AM - 11:30 AM | more info

Bariatric Seminar Surgery

The University of Maryland Medical Center for Weight Management and Wellness offers a complete surgical and medical approach to weight loss. The journey begins with a free educational seminar hosted by our bariatric surgeons.

To register call 1-800-492-5538 or visit umm.edu/4weightloss

5/3/2017 (Wednesday) 6:00 PM - 8:00 PM | more info

Yoga with Megan

Beginner-friendly yoga classes. Equipment available to borrow if you do not have your own. Free. No registration required. Call Community Health 410-337-1479 for questions.

5/4/2017 (Thursday) 4:00 PM - 5:00 PM | more info

5/11/2017 (Thursday) 4:00 PM - 5:00 PM | more info

5/18/2017 (Thursday) 4:00 PM - 5:00 PM | more info

5/25/2017 (Thursday) 4:00 PM - 5:00 PM | more info

Body Composition Analysis

To identify your unique body makeup and associated health risks. The Tanita SC-331S professional scale uses Bioelectric Impedance Analysis (BIA) to determine weight, body fat, BMI, total body water, muscle mass, metabolic rate and more. Appointment Required.

5/8/2017 (Monday)  view times +

2:00 PM - 2:10 PM | more info

2:10 PM - 2:20 PM | more info

2:20 PM - 2:30 PM | more info

2:30 PM - 2:40 PM | more info

2:40 PM - 2:50 PM | more info

2:50 PM - 3:00 PM | more info

3:10 PM - 3:20 PM | more info

3:20 PM - 3:30 PM | more info

3:30 PM - 3:40 PM | more info

3:40 PM - 3:50 PM | more info

3:50 PM - 4:00 PM | more info

3:00 PM - 3:10 PM | more info

Stroke and Abdominal Aortic Aneurysm (AAA) Screenings

A combined screening for anyone 65 years or older with one of the following: high blood cholesterol, hypertension, tobacco use, or a personal or family history of aneurysm, stroke, or heart disease. Clogging of the carotid arteries in the neck can reduce blood flow to the brain and result in stroke. Abdominal aortic aneurysms often have no symptoms until rupture. A painless ultrasound can be used to detect both conditions. Appointment required, call 410-337-1479 to schedule.

5/11/2017 (Thursday) 4:00 PM - 7:00 PM | more info

Smoking Cessation Class

This 6-week program uses a positive behavior approach to help participants develop their own plan on how to quit. In 60 minute sessions, participants will learn about reducing stress, cravings and withdrawal symptoms, and how to control their weight while resisting the urge to smoke. Nicotine replacement therapy and Chantix are available for eligible cessation class participants. This free program is being offered in collaboration with Baltimore County Health Department.

5/16/2017 (Tuesday) 6:30 PM - 7:30 PM | more info

5/23/2017 (Tuesday) 6:30 PM - 7:30 PM | more info

5/30/2017 (Tuesday) 6:30 PM - 7:30 PM | more info

Annual Women's Spring Health Conference

Join us for our 6th Annual Women's Health Conference featuring a guest speaker and health professionals providing you with FREE information related to Women's Health. Registration and continental breakfast begin at 8 a.m. Event starts at 9 a.m. Registration required.
Register Online

5/20/2017 (Saturday) 8:00 AM - 1:00 PM | more info