Events & Classes

July 24, 2017

Mindful Movement Mondays

Very light yoga with some meditation and deep breathing exercises. No equipment needed, come as you are. Call Community Health 410-337-1479 with questions.

July 24, 2017

Yoga with Ginny

A gentle Hatha style yoga to promote body and mind healing and health with Ginny Jump, 200 RYT (registered yoga teacher). Free. No registration required. Call Community Health 410-337-1479 for questions.

July 26, 2017

Stepping On

Free 7-week fall prevention workshop for adults 65 years and older who have previously fallen or are fearful of falling. Program focuses on strength and balance exercises, medication management, home safety, footwear, vision and mobility, in the prevention of falls. Registration required. SEVEN PART SERIES - Wednesdays, June 28 - August 9 9:30-11:30am. Last day to register is Wednesday, June 28.

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